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Writer's picture: Victoria Martin FitnessVictoria Martin Fitness

Day-to day it’s hard to see progress right?!

We must be able to zoom out and look at it over time. If we only look at our progress on a day-to-day basis we will start to feel disheartened. But when we look at it from a 6 month perspective... You’ll see the changes.

 

KEEP GOING!!

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